HOW TO MANAGE POST GRAD DEPRESSION in 2020? | HERE'S HELP!
Автор: The Danielle Denise
Загружено: 2020-05-01
Просмотров: 7151
Описание:
THE MOST BEAUTIFUL RAINBOWS COME AFTER A STORM!
Hey, everyone! Thank you for visiting my channel, I hope you find today's video of 5 tips for dealing with post-grad depression in 2020 helpful! These tips come from personal experience and my passion for mental health. Life after college is a complete 180 from what you may be used to. Post-Grad depression is not easy to deal with especially if you are managing other mental health factors as well.
Coincidentally, May is Mental Health Awareness Month !!! So, go ahead and let me know this video on Post-grad depression was helpful for you.
Mental Health Apps + Links Mentioned :
5-minute journal: The app is $4.99
The book: https://www.intelligentchange.com/pro...
The Calm App: https://www.calm.com/
BetterHelp: https://www.betterhelp.com/
Talkspace: https://www.talkspace.com/
#PostGradDepression #MentalHealthAwarenessMonth #MentalHealth #Depression #CollegeStudent
**Connect With Me**
Instagram : / thedanielledenise
Facebook : / thedanielledenise
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