Working Out on Ozempic or Wegovy? Do THIS to Keep Muscle!
Автор: True Results Fitness Centers
Загружено: 2025-03-27
Просмотров: 1120
Описание:
Are you taking GLP-1 medications like Ozempic, Wegovy, or Mounjaro? These meds can help with weight loss—but they can also cause muscle loss if you’re not strength training.
In this short, I break down why working out while on GLP-1s is crucial to maintaining muscle, boosting metabolism, and keeping your results long-term.
Don’t just lose weight—get stronger, feel better, and stay healthy.
► DM me “GLP-1” on Instagram for a free guide: @trfitness20
► Follow for more fitness tips for busy adults 35+
#Ozempic #GLP1 #Wegovy #FatLossTips #GLP1Fitness #OnlineFitnessCoach #FitnessOver35 #StrengthTraining #Mounjaro #WeightLossJourney #TrueResultsFitness
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