Don’t Drink Plain Water After 60 — Add THIS Mineral for Prostate Health | Dr. Nora Hayes Explains

Описание: If you're a man over 60 and drinking plain water thinking you're fully hydrated, you may be missing a critical piece of the puzzle.

Hydration after 60 isn’t just about water — it’s about minerals.

In this science-based video, Dr. Nora Hayes explains why adding magnesium to your daily water intake may support prostate health, circulation, muscle function, and steady energy levels.

As we age, kidney efficiency declines and cellular hydration mechanisms slow down. That means plain water often passes through the system without fully nourishing your cells. The result? Frequent nighttime urination, muscle cramps, fatigue, low energy, and persistent dehydration symptoms.

In this video, you’ll learn:

• Why hydration requires minerals — not just water
• The connection between magnesium and prostate health
• How magnesium helps regulate calcium balance in prostate tissue
• Why circulation improves with adequate magnesium levels
• The role magnesium plays in energy production (ATP support)
• How magnesium supports muscle relaxation and reduces cramping
• The safest and most effective way to prepare magnesium water
• Proper dosage and timing for men over 60

Magnesium is involved in over 300 biochemical processes in the body. It helps regulate blood vessel relaxation, supports nerve function, assists energy production, and plays a role in cellular hydration.

When used consistently and responsibly, magnesium-enriched water may:

✔ Support healthy urinary flow
✔ Promote better circulation
✔ Help reduce muscle cramps
✔ Stabilize daily energy levels
✔ Support overall hydration efficiency

This is not about miracle claims. It’s about correcting a common mineral deficiency that becomes more prevalent with age.

If you want to feel stronger, more energized, and better supported from the inside out, this simple habit could make a measurable difference over time.

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⚠️ DISCLAIMER

This content is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. The information presented should not replace professional medical advice. Always consult your physician or qualified healthcare provider before starting magnesium supplementation, especially if you have kidney disease, cardiovascular conditions, are taking medications (including diuretics or blood pressure medications), or have any existing health concerns.

Individual responses vary. Results discussed in this video reflect general research findings and observational outcomes but are not guaranteed.

This video is presented using an AI-generated representation of Dr. Nora Hayes. The script and medical explanations are based on research and professional medical knowledge from a qualified healthcare professional. The AI format is used solely for educational content delivery and accessibility. We are not impersonating any real individual or misleading viewers regarding credentials.

Our goal is transparency, responsible education, and evidence-informed guidance.