How To Gate Vault - Parkour Tutorial - Parkour Academy - Tapp Brothers

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How to Gate Vault in Parkour.The Gate Vault Parkour Tutorial

Today we are going to show you how to perform the Gate vault in parkour. This vault is a cool one visually to see and is also a very efficient move to vault over gates and fences.

Some prerequisites for this move are the cartwheel, round off and Top Out.

In this video I breakdown the technique and gradual progression steps to get this move down.

As always train safe and see you in the next video!

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