Kids of Divorce: The Psychology of Losing a Parent at 7

Описание: You're 7 years old and your dad doesn't live here anymore. You're 10 and shuttling between two houses. You're 14 and you've learned to read the room before speaking. Nobody prepared you for this. And now you're an adult realizing that divorce didn't just change your living situation—it changed how your brain works.

This video explores the psychology of kids whose parents divorced during childhood, and how that experience shaped their relationships, attachment styles, and nervous system responses into adulthood.

We break down:
What "disrupted attachment" means and how it rewires developing brains
Why children of divorce develop emotional hypervigilance and constant anxiety
How divorce creates anxious attachment (fear of abandonment) or avoidant attachment (fear of closeness)
Why kids of divorce struggle with commitment, conflict, and trusting relationships
The long-term psychological effects: relationship anxiety, fear of abandonment, difficulty with vulnerability
Why you learned that conflict means catastrophe and love has an expiration date
How to recognize these patterns and start healing from childhood divorce trauma

If your parents divorced when you were young, if you still shuttle between emotional walls and desperate need for connection, if relationships feel harder for you than they should—this video will help you understand why. You're not broken. Your brain adapted to survive something hard.

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🎓 RESEARCH & STUDIES MENTIONED:
Dr. Judith Wallerstein - 25-year longitudinal study on children of divorce
Journal of Marriage and Family - Adult children of divorce and relationship anxiety
American Psychological Association - Impact of parental divorce on child development
Research on anxious attachment and avoidant attachment in children of divorce

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📺 RELATED VIDEOS:
Psychology of People Who Raised Their Siblings (Parentification): [link]
Psychology of Gen Z: The Most Connected, Most Lonely Generation: [link]
People Who Feel 40 At Age 25: [link]

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💬 If you experienced parental divorce as a child, what's been hardest for you? Not being able to talk about it? Feeling like you should be over it by now? Or the fact that you can't be mad at anyone? Drop a comment below. You're not alone in this.

🔔 Subscribe for deep dives into psychology, childhood trauma, attachment theory, and relationship patterns. We explore the psychology most people never talk about.

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⏱️ TIMESTAMPS:
0:00 - Introduction: When parents divorce in childhood
2:35 - What disrupted attachment means for your brain
2:56 - Long-term effects: Relationship anxiety and attachment styles
5:18 - Why there's no villain but you're still carrying the pain
7:30 - Healing: Recognizing the pattern and building different relationships

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