this detox tea saved my immune system
Автор: nourishmovelove
Загружено: 2025-10-14
Просмотров: 45414
Описание:
If it’s going around, my kids will bring it home 🤧🤪 So I’m over here brewing my “be nice to my immune system” tea on repeat 🤧🍋
When I feel a tickle coming on, I make a big pot of this lemon-ginger tea. It’s warm, spicy, and packed with feel-good ingredients I swear by during cold + flu season:
What’s inside:
💛 Fresh ginger
🧡 Turmeric
🤎 Cinnamon
❤️ Cayenne (optional)
🍋 Fresh lemon
How I use it: Brew a concentrate, stash it in the fridge, then each morning dilute it with hot water and the juice of ½ lemon. Easy, soothing, done.
#ColdAndFluSeason #CozyRecipes #LemonGingerTea #HealthyHabits #NourishMoveLove
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