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Episode 42 Full Episode - If you are running on empty. Small Dose. Little Wins.
Автор: Dose of Feel Good
Загружено: 2026-02-28
Просмотров: 3
Описание:
Running on empty leaves us wounded at our core. We are meant to live fulfilled - even if it's "little" wins to refuel, you deserve to live in that fullness.
Energy is meant to be at a premium not at minimum.
Call to Action:
1) Prioritize you: refill your cup daily with what brings you joy
2) Schedule time to have a more intensive joy refuel monthly and quarterly.
3) Make note of one thing you recognize in yourself when you're chronically empty vs. when you show up refueled.
4) How can you give yourself one little win RIGHT NOW?
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