Be Here Now 🌿 | 60 Seconds of Calm | Mindful Moments
Автор: Mindful Moments
Загружено: 2026-02-04
Просмотров: 15
Описание:
So much of our time is spent replaying the past or worrying about the future.
This 60-second mindful moment is a gentle pause — a reminder that you don’t need to fix anything right now.
Just breathe.
Just notice.
Just be here.
Perfect for moments of stress, overthinking, or quiet reflection.
#mindfulness #shorts #calm #presence #mentalclarity #breathing #stillness #mindfulmoments #selfawareness #peaceful
Like and follow for more contents like this… hit the like button.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: