The Weighted Vest Power Session That Tests Your Will
Автор: Aion
Загружено: 2025-11-18
Просмотров: 52
Описание:
✅ Weighted Vest Full Workout: https://www.aiongear.com/pages/youtub...
There’s no comfort in progress. Every rep, every second under pressure is proof of what you’re capable of building. Today’s session is all about power, control, and pushing through when it burns.
We’re attacking full-body strength from every angle, starting with dumbbell overhead presses, then a barbell combo of bent-over rows and RDLs, followed by explosive med ball slams and a weighted plank push-pull finisher. The extra weight from your vest isn’t the challenge, it’s the tool that makes you sharper. Stay locked in, keep your form tight, and earn every rep.
⏱️ CHAPTERS
00:00 – Intro: Pressure Builds Strength
00:30 – Meet Your Aion Trainer: Jeremy Hills
01:00 – Exercise 1: Dumbbell Overhead Press
01:30 – Exercise 2: Barbell Row + RDL Combo
02:25 – Exercise 3: Med Ball Slams
03:18 – Exercise 4: Weighted Plank Push-Pull
04:00 – Wrap-Up: Keep Building
➡️ Get a Weighted Vest 15% off: Discount Code YOUTUBE15
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