8h Deep Sleep - Binaural Beat 4 Hz [Theta]
Автор: Sleep Drone — Ambient Music for Deep Sleep
Загружено: 2026-01-25
Просмотров: 8
Описание:
Binaural Beat 4 Hz (200 Hz / 204 Hz) — Theta Range
Binaural audio generated from two pure tones distributed in stereo (200 Hz in the left channel and 204 Hz in the right channel), producing a perceived 4 Hz beat through interaural frequency difference.
Binaural beats in this range are commonly associated with the theta band (≈4–8 Hz), which in neurophysiological studies is correlated with states of deep relaxation, drowsiness, and introspection.
Scientific evidence suggests the effect may influence neural activity in some individuals; however, results vary and there is no consensus regarding direct therapeutic outcomes.
Recommended for headphone use at low volume as an experimental listening and relaxation tool - not a substitute for clinical or medical practices.
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