Day 014: The Placebo Effect | 365 Nights of Sleep Science
Автор: Hypersleep Voyager
Загружено: 2025-12-29
Просмотров: 19
Описание:
Tonight, we wander through the mirrored halls of the mind, where belief transforms into reality. Listen to the ancient whisper of your own potential as we unlock the glowing secrets of self-healing. Let the silence of the external world fade, replaced by the powerful, rhythmic hum of your inner calm.
This video utilizes Psychoacoustic Audio, layering deep-frequency Brown Noise with a soft-spoken narrative to actively lower cortisol levels. The soundscape is engineered to mimic the brain's alpha waves, slowing your thoughts and inducing a state of deep REM sleep.
00:00 Introduction
12:50 The Rhythm of Routine
25:06 The Scale of Worth
38:35 The Energy of Color
52:15 The Perception of Strength
01:05:39 The Totem of the Mark
01:18:20 The Key of Expectation
01:31:51 The Meaning of the Sign
01:45:00 The Geography of the Moment
01:58:21 The Architecture of Vision
If you enjoy these quiet journeys, please like and subscribe. It helps others find their way here too, one sleepy soul at a time.
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