Phil Heath 7x Mr. Olympia Winner | How He Started Body Building #36
Автор: Miesha Tate
Загружено: 2025-05-08
Просмотров: 613
Описание:
Most people know Phil Heath as a 7x Mr. Olympia, one of the most decorated bodybuilders of all time—but there’s so much more behind the physique. From his early days as a college athlete to mastering the mental discipline required at the highest level, Phil’s journey is a masterclass in focus, strategy, and self-awareness.
In this episode, we go beyond the trophies and titles. Phil opens up about the inner battles that shaped him, the mindset shifts that helped him overcome adversity, and how strategic body management became the foundation for both his physical and personal evolution.
This isn’t just about building muscle—it’s about building a life with intention, clarity, and resilience. Phil’s story is one of depth, growth, and the power of knowing who you are.
Connect with Miesha:
IG: @mieshatate
X: @MieshaTateUFC
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IG: @builtforgrowthpodcast
Website: Mieshatate.com
Connect with Built For Growth Podcast:
IG: @builtforgrowthpodcast
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Connect with Phil Heath:
IG: @philheath
X: @PhilHeath
FB: facebook.com/PhilHeath
Website: philheathlabs.com
Youtube: PhilHeathTV
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