4 Warning Signs You’re Low in Iron Part 2

Описание: 4 Warning Signs You’re Low in Iron Part 2 #shorts

Dr. Janine shares four warning signs you’re low in iron. She talks about how a lack of energy, chronic headaches, or migraines are symptoms of iron deficiency. She looks at how a compromised immune system or getting sick all the time is a warning sign of low iron. She explains how brittle nails and dizziness, if you get up too quickly, can also be signs you are low in iron. Dr. Janine recommends getting more sunlight exposure, eating more iron-rich foods, and if you need to supplement look for something that is an iron bisglycinate made without fillers or flow agents like magnesium stearate.

Links to supplements mentioned in this short.
Iron – Vitatree Iron Complex: https://us.vitatree.com/iron-complex/

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#anemia #lowiron #nutrition

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