I Walked 2 MILES A DAY for 30 DAYS... and this is what happened | BEFORE & AFTER RESULTS WITH PICS

Описание: Don't forget to SUBSCRIBE and LIKE this video :)
So.... I walked 2 miles a day for 30 days... and this is what happened! In this video I provide you with the before and after results with pics included. This is my second fitness challenge on my weight loss journey, but my first 30 day fitness challenge! On the fitness journey it can be so tempting to do the quick fix, but it is so important to ensure a healthy weight loss. Much like learning how to start running, there is a fair bit to learn about walking when doing it while overweight, and doing it for weight loss.

Ms. Work In Progress
Video link:    • #walking | I Walked 2 Miles a Day for 30 D...  
Channel link:    / @msworkinprogress  

Follow my blog! www.theweightofthingz.com
Follow me on instagram:   / theweightofthingz  
Follow me on Pinterest: https://www.pinterest.ca/theweightoft...
Please check out my sister and brother's channel:    / @asforthesmiths  
Please check out my brother's channel:    / @captainmarvsmith4232  


Dance With Me by Ehrling   / ehrling  
Free Download / Stream: https://bit.ly/_dance-with-me
Music promoted by Audio Library    • Dance With Me – Ehrling (No Copyright Music)  ko90


DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting The Weight of Thingz so that I can continue to provide you with free content each week!

Keywords:
walk a mile a day for 30 days,weight loss,running a mile everyday for a month,fitness challenge,2 miles a day,I Walked 2 MILES A DAY for 30 DAYS... and this is what happened | BEFORE & AFTER RESULTS WITH PICS,30 day fitness challenge,walking for weight loss,how to start running,healthy weight loss,lose weight with me,running while overweight,the weight of thingz,weight loss results,before and after pictures,walk 2 miles a day,fitness journey,lose weight fast, benefits of walking

#weightloss #2milesperday, #droptheweight, #fitnesschallenge