The harsh Truth about Milk in Pakistan| Bilal Katwal exposed milk industry in Pakistan
Автор: Dietitian Bilal Katwal
Загружено: 2025-11-13
Просмотров: 24
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Are we drinking a superfood—or a slow poison?
As a certified dietician and food technologist, I break down the real science behind milk.
In this video, we’ll explore:
Nutritional benefits of milk
Common myths (hormones, mucus, lactose intolerance)
Who should and shouldn’t consume milk
Safer alternatives & how to choose the right milk
What research actually says
If you care about your health and want evidence-based nutrition, this video is for you.
Don’t forget to LIKE, SHARE, and SUBSCRIBE for more science-backed food facts!
Dodh kay mozo par detailed video.Video pori daikhye ga
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