How To Cook Fish on a Stainless Steel Pan WITHOUT Sticking

Описание: In this cooking tutorial, I'll show you step-by-step instructions on how to properly cook and sear salmon in a stainless steel pan. I'll teach you how to properly preheat your skillet and make the stainless steel pan nonstick for a perfect sear. We are also going to make a de-glazed sauce, mashed potatoes, and baby broccoli. Using a stainless steel pan to cook amazing food without sticking is easier than you think.

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Chapters:
00:00 - Intro
00:19 - Blanching
01:52 - 10 Inch SS Pan
02:18 - Preheating Stainless Steel
02:52 - Seasoning Salmon
04:02 - Preheating and Cooking Oil
04:27 - Searing The Salmon
04:44 - Managing Temps
05:05 - What Is 3 Ply SS?
05:46 - Seasoning Other Side
06:18 - When To Flip-Food Naturally Releases
06:52 - The Flip- Browning
07:44 - Finishing the Salmon
08:58 - Sautéing Baby Broccoli

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