Neural Reset | 7Hz to 1.5Hz Deep Recovery & Mental Decompression
Автор: NuMind
Загружено: 2026-02-23
Просмотров: 30
Описание:
Reset your mind. Recover your focus.
The "Neural Reset" protocol is meticulously engineered to transition your brain from high-stress, overstimulated states to deep restorative recovery. By sweeping frequencies from Theta (7Hz) down to Deep Delta (1.5Hz), this session facilitates neuro-regeneration, physical relaxation, and emotional decompression.
🔴 The Numind Protocol (7Hz - 1.5Hz Sweep):
7Hz - 4Hz (Theta): Reduces anxiety, quiets the inner critic, and enhances creative visualization.
4Hz - 1.5Hz (Delta): Triggers deep physical recovery, cortisol reduction, and mental silence.
Bioacoustic Grounding: Processed with multi-layered ambient washes and low-pass filtered spatial depth to stabilize the nervous system after intense cognitive work.
⌛ Timestamps (Recovery Stages):
0:00 - 14:59 Decompression Phase (7Hz Theta Start)
15:00 - 29:59 The Quiet Zone (Transitioning through 4Hz)
30:00 - 59:59 Deep Recovery (1.5Hz Delta Immersion)
1:00:00 - 1:30:00 Full System Reset (Sustained Delta Flow)
🎧 Best Use:
Perfect for Post-Work Recovery, ADHD Burnout Relief, Sleep Preparation, or reducing daily anxiety. Use high-quality headphones at a low-to-moderate volume.
NUMIND | Sculpting Focus through Sound.
Subscribe for advanced neuro-acoustic tools.
#NeuralReset #DeepRecovery #ThetaWaves #DeltaWaves #Numind #MentalHealth #ADHDrelief
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