Get Out of Your Head: Overcoming Fear and Choosing Courage

Описание: Fear shows up right before growth — and in this very first episode of Breakthrough with Mallory & Julie, the ladies dive headfirst into the fear that holds so many of us back. From career risks and confidence struggles to imposter syndrome, self-doubt, and the stories we tell ourselves, Mallory and Julie get real about what it takes to move forward even when you’re scared out of your mind.

Through honest stories, humor, and a few hard truths, they break down why fear isn’t a stop sign — it’s a signal. A signal that you’re on the edge of growth. Whether it’s launching something new, speaking up, leaving a toxic situation, or finally betting on yourself, this episode is your permission slip to stop waiting and start moving.

Because courage isn’t the absence of fear — it’s choosing to move anyway.

🔥 In This Episode, You’ll Learn:

Why fear is normal — and why it usually shows up right before a breakthrough
How to tell the difference between healthy fear and fear that’s holding you hostage
Why confidence isn’t something you “have” — it’s something you build through action
How to stop giving your power away to other people’s opinions
Why “doing it scared” is often the only way forward
How small, brave actions compound into massive personal growth
The mindset shift that turns fear into fuel
💡 Key Takeaways

Fear doesn’t mean stop — it usually means go.
Courage comes before confidence, not the other way around.
People aren’t thinking about you nearly as much as you think they are.
You don’t need permission to take up space or go after what you want.
You already have proof you can do hard things — you’ve done it before.
🎯 Quote-Worthy Moments

“Confidence is the memory of winning — courage is what gets you there.”
“You don’t need to wait until you’re ready. You need to start.”
“Fear doesn’t mean stop. It means pay attention and move anyway.”
“You are not behind. You are building.”
🔔 Call to Action

If this episode hit home, share it with someone who needs the reminder that they’re capable of more than they think.
Follow @breakthroughwmj for more real talk, growth, and no-excuses encouragement — and don’t forget to subscribe so you never miss an episode.

Because growth doesn’t happen in comfort…
It happens when you choose courage.