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The January slump is real — “New Year, New You” makes it worse! (Mandy Gill)
Автор: CHEK Media
Загружено: 2026-01-16
Просмотров: 40
Описание: Why does January feel so exhausting even though the year has barely started? Extreme athlete, resilience expert, and best-selling author Mandy Gill joins This is VANCOLOUR host Mo Amir to explain why the “January slump” is real, how post-holiday burnout works, and why the pressure of “New Year, New You” so often backfires. What’s a healthier way to reset without burning out before February? Recorded: January 12, 2026
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