Salt, Sweat & Tears - The Way To Get FASTER On The Bike That I've Overlooked For Years!

Описание: 2 Tour de France stage winners and a bunch of sodium-obsessed scientists show me where me and many other cyclists have been going wrong - Is this the key to getting faster on the bike?

Hydration may not be the most glamorous topic in cycling but in 2024 it's something that simply can't be ignored. As races such as the Tour de France get hotter and hotter, pro cycling teams have dug deeper into the science of staying hydrated, thanks to Precision Fuel and Hydration we had access to Victor Campenaerts, Jan Bakelants, a heat chamber and sweat testing machines to find out just how much difference hydration can make to your performance.

https://road.cc/content/feature/how-i...

Let us know in the comments below how salty you think you are and anything that you've done to help you go faster on the bike!

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