Confessions from the Couch: What Clients Really Say in Therapy (and Why It Matters)

Описание: 🛑 Therapy is a space for honesty—and sometimes that honesty shows up in surprising ways. From quiet confessions to bold truths, what’s shared on the couch often reflects universal struggles: shame, fear, self-doubt, hope, and healing.

💡 In this video, Dr. Gayle MacBride shares the kinds of confessions therapists hear most often (always anonymously), and why these moments are often the turning point in someone’s mental health journey.

What You’ll Learn:
✔️ Why vulnerability in therapy is a sign of strength, not weakness
✔️ Common emotional themes that show up across sessions
✔️ How speaking your truth—no matter how messy—can lead to growth

🌱 You don’t have to have it all figured out to begin. Showing up as you are is the bravest step of all.

📅 Need support? Dr. Gayle MacBride has availability for appointments. Visit https://www.veritaspp.com to schedule a session.

Dr. Gayle MacBride offers a straightforward, honest approach with usable skills. Dr. MacBride is a licensed psychologist with over 20 years of experience. She primarily uses Cognitive Behavioral Therapy (CBT) to treat anxiety, depression, trauma (including PTSD), and relationship issues. Her work helps her clients use evidence-based skills for coping with mental health symptoms, build healthy interpersonal relationships, hold boundaries, and effective communication skills. She has completed coursework from the Gottman Institute, which specializes in relationship issues. Dr. MacBride is also trained in Discernment Counseling, a specialized counseling technique to help couples whose relationship is on the brink. Additionally, she is trained in treatments inducing, Prolonged Exposure, Cognitive Processing Therapy, and Cognitive Behavioral Therapy for Insomnia. Dr. MacBride earned her doctorate from the University of Toledo and completed a pre-doctoral internship and fellowship at Western Missouri Mental Health Center.

Dr. MacBride is a PsyPact provider, licensed in Minnesota, and a member of APA, MPA, and CBT-I International Directory.

If you'd like to schedule an appointment, or consultation with Dr. MacBride, you can connect here: https://www.veritaspp.com/get-started...

#DrMacBride #VeritasPP #DrMacBrideTips #VeritasPsychologyPartners #Veritas #ConfessionsFromTheCouch #TherapyWorks #MentalHealthMatters #TherapistSupport #EmotionalHealing #TherapistTips #TherapySessions #YouAreNotAlone #Foryou #DrGayleMacBride