Morning Routine Tweaks to Boost Focus and Energy
Автор: Brenda Bailey Hughes
Загружено: 2025-12-02
Просмотров: 36
Описание:
I start my day with movement and intentionality, whether it’s yoga, a walk, or a bike ride, to set the tone for focus and energy. By using intentional daily planning, I make sure I’m spending time on what’s truly important instead of getting lost in emails or distractions. I also prioritize personal growth practices, reflecting on my strengths, seeking feedback, and planning small sparks of positivity to unlock my full potential every day.
Want to learn more? Check out my courses on LinkedIn Learning: / brenda-bailey-hughes
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