Homemade ENERGY DRINKS | 3 Healthy Drinks That Aren't Water | Hydration

Описание: If you like this content, check out my website ➡️ https://www.tayloredhealth4you.com/

Low on energy and looking for a pick-me-up that's not loaded with sugar and other chemical-laden ingredients? Step aside energy drinks, "sports" drinks and specialty coffees....

In today's video, I'm sharing 3 drinks - that aren't water - that hydrate, energize, boost brain power, alkalize and fight inflammation. Packed with vitamins, minerals and antioxidants, these drinks are great for everyday use. They'll also help fuel your workouts and replenish lost stores post-workout or after a day spent out in the sun.

Watch to learn what these drinks are, the health benefits they provide, recommended brands and my tips for easily incorporate them into your daily diet.

--------WHAT'S IN THIS VIDEO--------
0:00​ Intro
0:41 Drink #1
1:04 How to source
1:34 Drink #2
2:46 How to source
3:04 Drink #3
3:42 How to use it
3:55 Post-workout drink recipe!
4:19 Take away

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// resources
→ green smoothie recipe | https://www.tayloredhealth4you.com/bl...
→ energy tips | https://www.tayloredhealth4you.com/bl...
→ matcha powder | https://amzn.to/3sNXLBt
→ coconut water powder | https://amzn.to/3nper12
→ greens powder | https://ishoppurium.com?giftcard=TAYL...

// watch more videos
→ is coffee healthy? |    • Is COFFEE Healthy For You? Coffee vs. Matc...  
→ matcha 101 |    • Matcha 101 + How To Make A Matcha Latte | ...  
→ top 3 alkalizing foods |    • The ALKALINE DIET for JOINT PAIN & Inflamm...  
→ artificial sweeteners |    • Are Artificial Sweeteners Bad For You? | H...  
→ water drinking tip |    • Should You Drink Water with Your Meals? | ...  

#energydrinks #healthydrinks #hydration

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// D I S C L A I M E R :

This video, created by Nutritionist Taylor Wessel, is for informational and educational purposes only. It is not intended to provide medical advice or replace medical advice or treatment from your primary physician. All viewers are advised to consult with their doctor or qualified health professionals before beginning any nutrition, supplement or lifestyle program. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!