Yoga for Overthinking with Rumi | Yoga for Children | Yoga for Health | Kpop Demon Hunter Yoga
Автор: Daily Yoga Flow
Загружено: 2026-01-27
Просмотров: 895
Описание:
Join Zoey from K-Pop group Demon Hunters for a gentle and easy yoga session designed for both children and adults. This video introduces simple, safe, and beginner-friendly yoga poses that help children move naturally, improve focus, and relax their minds, while also supporting adults in reducing stress and improving overall well-being.
✨ Benefits of this workout:
Simple and easy poses for all ages
Improves flexibility and overall health
Promotes relaxation and calmness
Creates fun and meaningful family bonding time
All you need is a yoga mat and a few minutes each day—let's enjoy moments of active and relaxing movement with Rumi!
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#kidsfitness
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#neonvibes
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