Lifestyle Medicine and Menopause
Автор: WellFemme
Загружено: 2025-10-26
Просмотров: 120
Описание:
The theme of World Menopause Month 2025 was Lifestyle Medicine, and for good reason. The way we move, eat, sleep, connect, and manage stress can radically shift our experience of perimenopause and menopause.
Here at WellFemme, we’re proud to have a team of healthcare practitioners passionate about helping women optimise their health through evidence-based lifestyle practices.
Join Dr Lisa Cochrane and Nurse Julie Dutton, both practitioners of Lifestyle Medicine, for a practical and empowering webinar where they’ll share realistic tips, simple habit shifts, and behavioural change strategies shown to support sleep, mood, energy, cognition, weight management, and long-term health.
This session is designed to help women understand what actually works and how to build it into real life.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![The Science of Bioidentical Hormones for Better Health After Menopause [Dr Felice Gersh Interview]](https://image.4k-video.ru/id-video/sr2NhY9wFbk)
