Good Health Good Life 养生有妙方 EP7 - Health preservation tips for white-collar workers
Автор: Entertainment - Mediacorp
Загружено: 2023-03-27
Просмотров: 2500
Описание:
Host Evelyn visits chiropractors & Chinese doctors to learn about various common white-collar workers' health issues. She tries the relaxing Zentangle drawing, stimulating & interesting fitness exercise. The dietitian introduces Mediterranean diet that is suitable for white-collar workers' regimen. 朝九晚五工作的白领，身体难免有一些小毛病。主持人陈毓芸走访脊椎矫正师和中医师，了解白领常见的健康问题。她也体验能够放松身心的禅绕画及刺激有趣的健身运动。最后，饮食治疗师介绍了适合白领养生的地中海饮食。
🍎 Want more tips to be healthier? Check out other episodes of Good Health Good Life 养生有妙方!
• Good Health Good Life 养生有妙方
#goodhealthgoodlife #goodhealth #goodlife #养生有妙方 #healthylifestyle #healthy #living
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