Axe Swinging vs. Regular Workouts?
Автор: Thoren Bradley
Загружено: 2025-02-22
Просмотров: 32921
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If you want to start training with me, I have an amazing app with tons of programs. And it's VERY inexpensive. Find it on dose.fit
Have you ever wondered if swinging an axe could be the ultimate workout? In this video, I dive into the specific muscle groups used in axe swinging and how it compares to traditional exercise.
No-nonsense, evidence-based fitness and health advice you can actually use — every day. Designed for those who live an active, rural, and outdoor-friendly lifestyle.
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My Fitness App - dose.fit: https://www.dose.fit/
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