How To Use ChatGPT to Lose Weight in 3 Weeks 🤖 | AI Fitness & Meal Plan Reset

Описание: Can I really use ChatGPT to build my dream body in just 3 weeks? Let’s find out 👀

In this video, I walk you through the real truth about how I stayed consistent with my workouts even on days I had zero motivation. I didn’t have a perfect plan, but I stayed moving. Now I’m using AI (ChatGPT) to take it up a notch and create a personalized fitness and meal plan that fits my goals.

📲 In this video:
— How I used ChatGPT to build a 3-week fitness plan
— Screen share tutorial showing how I talk to ChatGPT
— Before photos and my current starting point
— Info on how YOU can build your own plan too

💡 Start the challenge with me and use this link to get the same ChatGPT-based plan I created:
👉🏾    / @thatsbabyj  

🎥 I’ll be back with a full recap vlog showing results, what worked, what didn’t, and how my body changed. Subscribe to follow my Realignment Era ✨

TIMESTAMPS:
0:23 - Why I’m Doing This
2:16 - Step One
2:50 - My Body Before Transformation Photos
4:39 - DREAM BODY INSPO
5:57 - Starting Weight | Typing in ChatGPT
9:55 - Can ChatGPT Give Me My Dream Body?
12:58 - Creating Workout Plan
16:07 - IMPORTANT TIP
16:33 - Creating Meal Plan
20:45 - Outro

#chatgptforfitness #blackgirlfitness #workoutplan #aiweightloss #softlifefitness #realignmentera #weightlossjourney #aiworkoutplan