Beginner Pilates - strengthen your back with the superman exercise

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Gemma Pearce Fitness operates online classes and face to face classes around Didcot & Abingdon, UK.


Gemma Pearce Fitness has been running for over 10 years and you’ll find our exercise classes around Didcot & Abingdon, UK, as well as our hugely popular and convenient online classes. We specialise in dance fitness, Pilates and classes for older people.


Our classes are for people who don’t want to go to a gym but want to move more, dance, feel better and take a break from stress. We believe that the best way to get fit and stay healthy is to enjoy what you do, whether you’re 25 or 85. A little exercise makes such a difference - whether it’s for mental health, reducing your waistline, easing back pain or just having fun!


Check out our full length online classes with cost effective memberships and pay as you go on demand classes – https://www.gemmapearcefitness.co.uk/...


Get a FREE full length class by signing up here – https://www.gemmapearcefitness.co.uk/...


More at www.gemmapearcefitness.co.uk
Instagram @gemmapearcefitnesscouk
Facebook: Gemma Pearce Fitness


By participating in this exercise or exercise programme, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you are unsure about your suitability for this exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.