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How to actually get good dream recall
Автор: Josiah's philosophy
Загружено: 2026-02-10
Просмотров: 32
Описание:
My exact process to remembering as many dreams as I can.
Example of a "pointer":
Pointer: Lucid dream in grocery store.
Extended: I remember being in a grocery store with my dad, he said something about it being a dream, then I became lucid and flew into the sky, and it began to rain.
My process:
Use phone as a dream journal
Sleep 30 minutes to an 1 hour longer than you need
Write down your "pointers" after waking up
Think about your favorite dream throughout the day (play it back in your mind, contemplate it)
Extend all of your pointers before bed
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