Improve The Jump Shot in Handball | Back Court Players Training
Автор: MaMo- Handball
Загружено: 2025-05-15
Просмотров: 1174
Описание:
Want to develop a stronger and more effective jump shot from backcourt?
In this video, we share clear and practical exercises to help you improve your height, balance, and power in the jump shot.
These drills are perfect for individual players and coaches looking to build better training sessions.
We cover:
✔️ Jump shot technique for better elevation
✔️ Strength drills for a more powerful take-off
✔️ Timing and body control in the air
Whether you're an ambitious player aiming to take your game to the next level, or a coach searching for new ideas – this video gives you the tools to succeed.
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