Stability Ball Abdominal Workout
Автор: The Pilates Fix
Загружено: 2013-06-16
Просмотров: 46427
Описание:
Are you ready for instant Ab burn? This is one of Andrea's favorite routines to see immediate results. This series of exercises with a small sized stability ball will tighten and tone every part of the abdominals, giving you a flat and enviable midsection.
For more workouts and lifestyle tips go to our site www.pilatesfixonline.com
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