WO1 Kirstin Tanner OAM Holistic Health and Fitness H2F HP in the US Army

Описание: The 2024 Army Human Performance Symposium, held at Holsworthy Barracks in September 2024, brought together members of the ADF and wider Defence network to gain insights into the importance of physical fitness, mental resilience, sleep, nutrition and recovery in enabling our personnel to be combat ready. Presenters were invited to share their experience and practical methods which might be applied to optimise performance and allow us to 'prepare for and win the fight' and bring theory into practice.

In this video, Warrant Officer Kirstin Tanner, OAM, Training Futures Branch with HQ Forces Command, provided insights into the Holistic Health and Fitness within the US Army.

Original post: https://cove.army.gov.au/article/huma...

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