I Stopped Eating for 7 Days... Here is Day 1 💧

Описание: No food. Just water. For 7 days. 😱

Today starts my 7-Day Water Fasting Challenge. I'm tracking my weight, blood pressure, and how my body changes every single day.

👇 WATCH THE FULL VLOG HERE 👇    / @lcpf-lowcarbproteinandfat  

In the full video, I reveal my starting stats (weight & blood pressure) and show you exactly how I prepared for this week.

Join the LCPF Community: Subscribe for daily updates on this experiment!


🔔 Subscribe to LCPF for more Low Carb, Protein, & Fasting content:    / @lcpf  

ABOUT THIS CHANNEL: Welcome to LCPF (Low Carb Protein Fat). My name is Mathias, I live in Sweden, and I am not "forever young" anymore.

I have a lot of experience when it comes to fasting and low carb nutrition, but I am a beginner when it comes to exercise. On this channel, I will combine fasting, healthy cooking, and training. Together, we will build a lovely, healthy lifestyle.

We focus on optimizing the human body through fasting protocols, nutritious food, and functional training. Whether you are 20 or 50+, it is never too late to rebuild your physique. Learn how to cook tasty, easy meals and train with me.

Join me on this journey to a healthier life!

MEDICAL DISCLAIMER: I am not a doctor. The content on this channel is for informational and entertainment purposes only and should not be taken as medical advice. Always consult with a physician before starting any fasting protocol, diet change, or exercise program, especially if you have underlying health conditions.

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