99% Fail in This Simple Test

Описание: 99% FAIL This Simple Strength Test | Push-Ups, Pull-Ups &Plank Challenge

Think you're strong? Prove it with this 3-step bodyweight strength test that almost everyone fails!

✅60-second plank test - test your core strength.
✅5 perfect push-ups - strict form only.
✅1 clean pull-up full range, chin over bar.

Most people can't complete all three! Try this home workout challenge to see if you're in the top 1% of fitness.
Comment your results below!

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