Thand Ke Mausam Mein Faalij Aur Heart Attack Ka Khatra | Bachao Ke Liye Zaruri Tadaabeer
Автор: Zindagi Ky Rang
Загружено: 2024-12-11
Просмотров: 23
Описание:
Thand ke mausam mein faalij aur heart attack ka khatra ziyada barh jata hai, aur iske do aham sabab hain:
1️⃣ Paani Ki Kami: Sardiyon mein kam paani peene ki wajah se jisam mein paani ki kami ho jati hai, jo khoon ke jamne ka sabab banti hai aur faalij ya heart attack ka khatra barh jata hai.
2️⃣ Blood Circulation Ki Rukawat: Sard mahol ki wajah se ragain sukarti hain aur blood circulation slow ho jata hai, jo yeh bimariyan hone ka imkaan barhata hai.
Kiya Karein?
✔️ Din bhar mein kam az kam 8 glass paani (2 liter) zarur piyen.
✔️ Garam mashroobat jaise chai, qahwa, ya garam paani ka istimaal barhayein.
✔️ Khoon ki rawani ko barqarar rakhne ke liye garam paani peene ki aadat dalain.
Apni sehat ka khayal rakhein aur sardiyon mein in zaruri tadaabeer ka khayal rakhein. Aakhir sehat hi sab kuch hai!
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