How to ACTUALLY Track Your Period | What’s Normal and What’s Not | FAMWISE Day 9

Описание: 🩵 Welcome to Day 9 of FAMWISE! Your full fertility awareness course!
In this lesson, we cover menstruation, how to chart your period and what is considered a normal period and not a normal period.

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✅⚠️IT IS HIGHLY RECOMMENDED TO WATCH THE PROCEEDING VIDEOS PRIOR TO WATCHING THIS VIDEO. If you plan on using FAM as primary pregnancy prevention I recommend completing the FULL course and booking a chart review with myself or a certified instructor.

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💁‍♀️ ABOUT ME
I’ve felt confused about my periods, hormones, and fertility—and I know I’m not the only one. It can be hard to find the right info and support. I created this channel to help you understand your body, feel more confident in your health, and finally get real answers.

🎓Certifications:
FEMM - Fertility Awareness Educator
MBFI - Women's hormone health coach
CSNN - Holistic Nutritionist (studying)
WLU - BSc

🌟Special shout out to FEMM for some graphics used in slides! Become a certified fertility awareness educator! https://femmhealth.org/

⚠️ DISCLAIMER
This video is for informational purposes only and is not medical advice. Always consult with your doctor or licensed healthcare provider to determine what’s right for you.

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