👉 The Tea I Make for Migraine & Congestion (5 Simple Ingredients)

Описание: If someone in your home is dealing with congestion, sinus pressure, or migraine discomfort, sometimes simple kitchen ingredients can offer comfort and support.

In this video, I show you how I make a warm tea using pineapple skin, fresh ginger, lemon, cinnamon, and fresh mint leaves — and explain why each ingredient is used.

This is not medical treatment, but it’s a nourishing, comforting tea that supports hydration, warmth, and anti-inflammatory plant compounds that may help the body during illness or recovery days.

🌿 In this video you’ll learn:
• Why pineapple skin is valuable (and why you shouldn’t throw it away)
• How ginger supports inflammation and nausea comfort
• Why hydration matters for migraines and headaches
• How mint can help with breathing comfort and cooling sensation
• How food and plant ingredients can support everyday wellness

I also share simple foods I focus on during migraine or congestion days to support hydration and recovery.

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💛 At Tasty Harvests, I believe food is more than fuel — it’s care, connection, and everyday wellness.

If you want to learn how to grow food and use it in real life for your family, kitchen, and health — you’re in the right place.

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🌿 Want to Start Growing Your Own Food (Even If You’re Busy)?
Join our beginner-friendly food gardening community + resources:
👉 https://grow.tastyharvests.com/everyd...

🌱 Start with ONE plant. One skill. One step at a time.

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⚠️ Disclaimer:
This video is for educational purposes only and is not medical advice. Please consult a healthcare provider for medical concerns, severe symptoms, or ongoing migraine conditions.