April Queer Yoga: "I Use My Voice"
Автор: Belong | Be | Love
Загружено: 2026-03-05
Просмотров: 20
Описание:
Demonstration of mat and chair poses from Chapter 4 of Queer Yoga. Check out the book for more in depth instructions for each posture. Head to mookaitejasper.com for more information about Queer Yoga.
Remember that you are responsible for your own well-being. Check with a doctor if you’re unsure whether you’re fit to do yoga. Stop the video at any point if you feel unwell.
After watching the video, try the sequence at your own pace and in your own way, listening to your body.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: