The Journey to Change Overcoming a Life of Deceit

Описание: Living a life of secrecy and deceit creates deep patterns in the mind and heart. It’s not something that changes overnight. In this episode, we talk about the long process of healing — learning to tell the truth, to face what’s beneath the surface, and to live with emotional awareness and compassion.

🕊️ Key Takeaways:

Why deceit becomes a reflex for many who live in secrecy

How emotional regulation plays a role in real recovery

Why honesty takes consistent, intentional work

What to expect as you begin to heal and renew your mind

Change takes time — often 6–8 weeks (or more) of emotionally regulated preparation to move toward full, compassionate disclosure and authentic transformation.

✨ If you’re walking through recovery or helping someone who is, this conversation is for you.
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