VIDEO: From Survival Mode to Connection: Understanding Meltdowns, Shame & the PAUSE
Автор: NDV Podcast: A Project by Neurodiverse Voices
Загружено: 2026-02-06
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From Survival Mode to Connection: Understanding Meltdowns, Shame & the PAUSE Method with Laura
In this deeply honest and compassionate episode of the NDV Podcast, Andreia is joined by Laura Ellis, founder of Sensory Mother, teacher, coach, and parent to neurodivergent children.
Laura shares her personal journey through parental burnout, survival mode, and overwhelming shame — and how years of misunderstanding her son’s meltdowns as “behaviour” led her to hit rock bottom. From that place, Laura rebuilt not only her relationship with her child, but her entire career.
Together, Andreia and Laura explore:
What survival mode really looks and feels like for parents
Why meltdowns are nervous system responses, not bad behaviour
The hidden impact of school and sensory overload
Shame, guilt, and the impossible standards placed on parents
Why connection must come before correction
Laura introduces her PAUSE Method — five simple, practical steps that help parents respond to meltdowns with empathy, clarity, and confidence, without needing a degree in autism or ADHD.
This episode is a powerful reminder that:
Your child is not giving you a hard time — they are having a hard time. And you are not failing as a parent.
A must-listen for parents, carers, educators, and anyone supporting neurodivergent children.
Links:
The Sensory Mother - https://www.sensorymother.com/
The PAUSE Method - https://www.sensorymother.com/pause
You Gotta Be by Des'ree - https://open.spotify.com/track/6CU0zW...
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