ADAPTABILITY = HEALTH
Автор: Dr. Chris Storti
Загружено: 2026-02-14
Просмотров: 3
Описание:
Health isn’t just being symptom-free — it’s your body’s ability to adapt to stress.
Your nervous system controls adaptation, sending signals from your brain to every part of your body. When communication is balanced, stress is handled efficiently. When it’s not, stress builds — even if you still feel “fine.”
Real health is resilience. The better your body adapts, the stronger you become.
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