Letting go of shame & embracing self-compassion: An OCD Awareness Month Workshop
Автор: NOCD
Загружено: 2025-10-10
Просмотров: 1151
Описание:
OCD can bring up emotions that may feel just as overwhelming as its symptoms—from shame and guilt to anger and disgust. In this free OCD Awareness Month workshop, you’ll learn why OCD can provoke difficult emotions, how you can respond to them with self-compassion, and how specialized OCD treatment can reduce their intensity long-term.
Looking for effective OCD therapy? Do live face-to-face video sessions with a therapist who specializes in OCD. Between sessions, access 24/7 support from our free in-app therapeutic tools and peer community.
Learn more at https://learn.nocd.com/ytwebinars
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