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Описание: 🌈歡迎來到「靈旅同行」🏞️
📖#靈修片刻 悠然自得😄
🌈 Welcome to the “Spiritual Travel Companions” 🏞️
📖#MomentOfDevotion🙏
#LeisurelyAndContent😄

🌈#靈閱之旅，經歷4個旅程...
🌅1.#誦讀📖2.#默想🙇3.#祈禱🙏4.#默觀👀
重遊
🌈#DivineReadingJourney,embarking on 4 journeys...
🌅1.#Reading📖 2. #Meditation🙇 3. #Prayer🙏 4. #Contemplation👀
Repeat

🌈開始時，簡短禱告🙏
「求主安靜我心」，讓我「親近祢」,「靠近祢」，「朝見祢」...
🌈Start with short prayer🙏
"Lord, quiet my heart," let me "draw near to You," "come close to You," "behold You"...

📖詩篇 16:9CUNP-神
因此，我的心歡喜，我的靈快樂；我的肉身也要安然居住。
📖Psalms 16:9 NIV
Therefore my heart is glad and my tongue rejoices; my body also will rest secure.

💖#靈閱（Lectio Divina）四步實踐💖：
源自拉丁文「神聖閱讀📖」，是一種默想聖言與神對話的古典靈修方法：

1. 📖#誦讀（Lectio）
*慢讀經文2-3遍，專注觸動心靈的詞句
*範例《詩篇》23:1「耶和華是我的牧者，我必不致缺乏」
*問自己「這段經文中哪個字詞特別吸引我？」

2. 🙇#默想（Meditatio）
*反覆#思想經文,如「牧者」的意象
*聯想：神的供應、引導、保護...
*可用「誦讀」方式輕聲重複經文

3. 🙏#祈禱（Oratio）
*將默想化為#個人禱告：
*例如 「主啊,願在缺乏中經歷你是我的牧者」

4. 👀#默觀（Contemplatio）
*靜觀大自然圖畫🏞️-讓神向我說話,享受與神同在
*聆聽聖靈的聲音👂-不用理性分析,感受神的同在
*讓神的愛與真理📖-更深地塑造內在生命💖

1. 📖 #Reading (Lectio)
Slowly read the Scripture 2-3 times, focusing on words or phrases that touch your heart.
Example: Psalm 23:1 - "The Lord is my shepherd, I lack nothing."
Ask yourself: "Which word or phrase in this passage particularly stands out to me?"
2. 🙇 #Meditation (Meditatio)
Reflect deeply on the Scripture, such as the imagery of "shepherd."
Associations: God’s provision, guidance, protection...
You may softly repeat the Scripture aloud as in "reading."
3. 🙏 #Prayer (Oratio)
Turn your meditation into a #Personal Prayer:
For example: "Lord, may I experience You as my shepherd in times of need."
4. 👀 #Contemplation (Contemplatio)
Quietly gaze upon a scene of nature🏞️—let God speak to you, and enjoy His presence.
Listen to the Holy Spirit👂—without rational analysis, feel God’s presence.
Let God’s love and truth📖—deeply shape your inner life💖.

#豎琴“Salvi Juno 25 harp”#我心靈得安寧

🌈透過#神話語📖與#大自然🏞️的結連，#豎琴音樂的伴隨，反覆誦禱默想默觀，讓我們可以很自由地#與神說話及#朝見神，期盼經文精意祝福及圖像深印心靈，心意更新變化，引領我們的#靈程路！🌈

🌈按需要重覆看影片次數及經歷過程🙏...
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🌈Repeat viewing the video and going through the process as needed🙏...
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