Learn to love yourself! English podcast

Описание: Learning to love yourself is not about becoming perfect. It’s about accepting yourself — with strengths, weaknesses, mistakes, and growth. 🤍
Here’s how you can start:
1. Accept Yourself Completely
Stop fighting who you are.
You have flaws — everyone does. Even the most successful people struggle.
For example, even legends like Cristiano Ronaldo talk about self-doubt and hard work behind confidence.
Acceptance is power.
2. Change Your Self-Talk
Notice how you speak to yourself.
Do you say:
“I’m not good enough”
“People are better than me”
Replace it with:
“I am improving.”
“I am worthy.”
“I am learning.”
Your mind believes what you repeat.
3. Take Care of Your Body
You mentioned before feeling weak.
Self-love includes:
Eating proper food
Sleeping well
Light exercise
Drinking enough water
When your body feels strong, your mind feels confident.
4. Forgive Yourself
Everyone has regrets.
Let them go.
The past is a lesson, not a life sentence. #learnenglish #english #englishconversationpractice #englishlearning #englishspeakingpractice #englishpodcast
5. Set Boundaries
Loving yourself means:
Saying “no” when needed
Not accepting disrespect
Protecting your peace
6. Do Things That Make You Feel Alive
Travel, learn, pray, read, improve your English (like you’re doing now 😉).
Growth builds self-respect.
Simple Daily Practice (2 minutes)
Every morning say:
“I respect myself.
I am improving every day.
I deserve happiness.”
Repeat it for 30 days.
Self-love is not arrogance.
It is quiet confidence.