Traders Ruin Life heavy Loss dont do FnO Learn Indian Stock Market Live

Описание: How to Save Yourself: A Plan for Survival and Education
​If the market's high-risk environment is causing distress, the best strategy is to retreat, regroup, and re-educate. Here is how to "learn how to save" yourself:
​1. Stop the Bleeding (Immediate Action)
​Stop Trading F&O Immediately: If you are consistently losing or under immense emotional pressure, halt all F&O transactions. Do not chase losses or try to make back lost money in the same high-risk segment.
​Assess and Isolate Your Capital: Quantify your total loss and separate your surviving capital from any further risk. Do not introduce more capital into the F&O segment.
​Avoid Revenge Trading: This is the most dangerous form of trading, where you trade emotionally to recover losses. It only guarantees greater and faster ruin. Take a complete break.
​2. Re-Educate and Re-Evaluate (Strategic Action)
​Focus on Core Investing: Shift your focus to Equity (Cash/Delivery) Segment and Mutual Funds. These instruments are less leveraged, less volatile day-to-day, and allow capital to compound over time, aligning with wealth creation rather than speculation.
​Study Risk Management: Trading is not about profit; it's about managing risk. Learn about Position Sizing, Stop-Loss Orders, and Capital Protection. Never risk more than 1-2% of your total capital on any single trade.
​Understand Options Greeks and Mechanics: If you choose to return to F&O, treat it as a serious business. Use it for hedging (risk reduction), not speculation. Understand Delta, Theta, Vega, and the time decay factor that works against option buyers.
​Set Realistic Expectations: The market is not a casino or a get-rich-quick scheme. Learn to accept small, consistent gains.
​3. Deal with Emotional and Psychological Stress
​Track Everything: Maintain a detailed trading journal. Seeing the data in black and white often reveals patterns of failure rooted in emotional decisions.
​Seek Support: Financial losses can lead to severe stress and mental health issues. Talk to a trusted friend, family member, or professional counselor.
​Prioritize Mental Capital: Your psychological well-being is your most important "capital." Protect it above all else. If trading ruins your peace of mind, it is not worth the potential profit