EXR FTP Ramp Test: Pushing My Limits
Автор: Chris Run Ride Row
Загружено: 2024-08-21
Просмотров: 831
Описание:
In the absence of running, injury update coming soon, join me as I take on the EXR app's FTP ramp test – a sweaty, lung-busting challenge that leaves no rower untested. 🚣♂️💨
In this gruelling workout, the pace steadily climbs, my legs burn, my heart races, my technique goes and my inner monologue switches between 'I've got this!' and 'Why am I doing this?'
Spoiler alert: I didn't break any records. But I'm here to gauge my progress and find that sweet spot where effort meets endurance. 📈
So grab your virtual oars (or just imagine them), hit that like button, and let's row our way to better fitness!
#Concept2 #concept2rowing #RowingWorkou #FitnessJourney #MiddleAgedFitness #StayActive #SweatItOut #endurancetraining #FTPTest #RowingFTP #EXRApp #EXRgame
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