The SECRET to Making the BEST Carnivore Pizza Crust EVER

Описание: Learn the secret to making the best carnivore pizza crust ever! This keto-friendly recipe is perfect for those on a low carb or carnivore diet.
Carnivore & Keto Recipes    • Quick Keto / Carnivore Recipes  


Ingredients:
1 1/2 cups shredded cooked chicken (about 6 oz)
1 1/4 cups shredded mozzarella cheese (about 5.5 oz)
1/4 cup Parmesan Cheese (About .5 oz)
1 large egg
1/4 teaspoon garlic powder (optional)
1/4 teaspoon onion powder (optional)
Any Seasonings You Like
Salt and pepper, to taste
Instructions:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or grease it lightly.
Prepare the chicken: If you're using cooked chicken breast, shred it finely using a fork or a food processor. Make sure it's drained well of any excess moisture. If you're using ground chicken, simply cook and drain the fat.
Mix the ingredients: In a large bowl, combine the shredded chicken, shredded mozzarella cheese, Parmesan, egg, garlic powder (if using), onion powder (if using), Any Seasonings, salt, and pepper. Stir until the mixture becomes a thick, sticky dough-like consistency.
Shape the crust: Transfer the mixture onto the prepared baking sheet. Press and shape it into a round or rectangular pizza crust, about 1/4-inch thick.
Bake the crust: Place the crust in the oven and bake for 10-12 minutes, or until golden and firm to the touch.
Add toppings (optional): If desired, add more cheese, cooked meats (like bacon, sausage, or pepperoni), or other carnivore-friendly toppings. Bake for an additional 5-10 minutes until the toppings are fully cooked and the cheese is melted.
Serve and enjoy your carnivore pizza!

Macros (For the entire crust):
Calories: ~700 kcal
Protein: ~60g
Fat: ~45g
Carbs: ~2g (mostly from the egg and seasonings, which are minimal)

Macros Breakdown by Ingredient:
Shredded cooked chicken (6 oz):
Calories: 280 kcal
Protein: 50g
Fat: 6g
Carbs: 0g
Shredded mozzarella cheese With Parmesan (6 oz):
Calories: 420 kcal
Protein: 30g
Fat: 30g
Carbs: 2g
1 large egg:
Calories: 70 kcal
Protein: 6g
Fat: 5g
Carbs: 0g
Total for the Whole Crust:
Calories: ~700 kcal
Protein: ~60g
Fat: ~45g
Carbs: ~2g
These macros are for the crust alone. Any additional toppings (like meats or more cheese) will increase the values. The crust is very high in protein and fat, fitting well into a carnivore or keto diet.

If you're dividing the crust into two servings, here’s the approximate breakdown per serving:
Calories: 350 kcal
Protein: 30g
Fat: 22.5g
Carbs: 1g



Full time RV living as a travel Nurse. Katie was a Critical Care Nurse Nurse who Traveled America to different hospitals filling in the need for Nurse shortages. Now we are working full time in Arizona. We are currently still living in our motorhome. RV living is great and we love our life on the road. While on the road we learned how important it is to live a healthy lifestyle. Now we love creating keto/low carb recipes and sharing them with you!
Come join us as we explore healthy cooking in a smaller kitchen atmosphere.