Kettlebell Press: 40kg for 40 reps at 40 yrs old! (A World First)

Описание: The last rep was as easy as the first.

This was two different World Firsts in one set. Pressing a 40kg kettlebell for 40 reps consecutively with one arm, using zero leg drive, fist starting below chin etc, has never been done before as far as I can tell. Additionally, 40kg is my half-bodyweight kettlebell, and half-bodyweight for 40 consecutive presses with one arm is a pound-for-pound World First as well.

I'm sure a really big professional Strongman (e.g. Eddie Hall) could break this as an absolute World Record, and maybe a really small professional Girevoy Sport world champion (e.g Djonnie Benidze) could break this as pound-for-pound World Record. But I can't think of anyone in world right now who could immediately beat both absolute AND relative aspects of this feat without putting in some SERIOUS training time. Its also worth noting that this set was easy for me. I could quite clearly have done either more weight for the same reps, or a LOT more reps with the same weight.

If anyone in the world feels they can best either or both of these 'records' I not only encourage you to try, but I'm certain I can help you do it!

The only stipulations are: no leg drive allowed, fist must be below chin level to start every rep, moderate side lean is allowed, but the pure Bent Press is not allowed.

#mission40with40at40...accomplished.