The Biggest Shift in U.S. Nutrition Policy in 40 Years
Автор: Steven Galkin, DO
Загружено: 2026-01-12
Просмотров: 38
Описание:
The Dietary Guidelines for Americans just underwent the biggest shift in decades — and most people haven’t realized what actually changed.
In this video, I down the new 2025 - 2030 U.S. Dietary Guidelines and compare them to prior versions that shaped nutrition policy for generations.
We cover:
• What the new guidelines actually say
• How they differ from previous dietary advice
• Why protein, full-fat dairy, and real food are being re-emphasized
• How ultra-processed foods and refined carbohydrates are finally being called out
• What this shift means for insulin sensitivity, bone density, metabolic health, and aging
These guidelines influence school lunches, hospital food, military nutrition, and public health policy. Understanding what changed, and why, matters more than ever.
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![What You Should Know About The New Food Pyramid [Dietary Guidelines 2026]](https://imager.clipsaver.ru/Nn7FbXXn_DI/max.jpg)
